While most of us wish to improve our health, mustering the will to do so may be challenging. If you are either considering improving your health or are actively doing so, including relevant documentaries into your health regimen is a fun way to maintain motivation towards your goals. Below are some thought-provoking, helpful and motivating health documentaries:

1: Fat, Sick and Nearly Dead (2010)

2. Escape Fire: The Fight To Rescue American Healthcare (2012)

3. Hungry For Change (2012)

4. Fed Up (2014)

5. That Sugar Film (2014)