Search

Instant Well-Being


The reason we find our minds unsettled over a past situation is not the situation itself, but disappointment with our reaction in that situation.

When we respond to an unwanted situation in a patient, kind, and accepting manner, our mind feels settled.

It is at these times that we experience well-being.


6 views

© 2019 Vanessa Ann Vigilante PhD. Proudly created with Wix.com