Instant Well-Being
- Vanessa Ann Vigilante PhD
- Jan 23, 2016
- 1 min read
The reason we find our minds unsettled over a past situation is not the situation itself, but disappointment with our reaction in that situation.
When we respond to an unwanted situation in a patient, kind, and accepting manner, our mind feels settled.
It is at these times that we experience well-being.

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